Event Location
Phoenix, AZ 85083
Event Information
REGISTRATION IS OPEN!
Welcome to the registration site for the 5th annual "Ryans Race: A Rally for Mental Health Superheros" This is a family-friendly event aimed at encouraging everyone to get out and MOVE to boost your physical and mental health.
Date: Saturday, February 22, 2020
Check in at 7:30 am - Opening Ceremonies at 8:00 am
Races Start at 8:15 am - Awards Cermony and Door Prize Givaways at 10:00 am
Location: Sandra Day OConnor High School 25250 N 35th Ave. Phoenix, AZ 85083
Early Packet Pick Up: Friday: February 21, 2020 in front of First Watch Cafe, 3780 W Happy Valley Rd Ste. 110 (East corner of the Safeway shopping center near SDOHS) We encourage you to come and get your event shirt and race packet to speed check-in on race day :)
Registered Events:
5K & 1 Mile Fun Run Price: $35
10K Price: $40
Yoga For Mental Health Class (all abilities) $25
Pound Fitness Class $25
Each registration is non-refundable and includes one event t-shirt. (additional t-shirts can be purchased separately)
FREE activities: Pre-Run Stretch with Mental Wellness Intention, Children's Lollipop Run, Children's Movement Dance Class, Presentation by Scottsdale Sports Medicine Institute on Sports Nutrition and Training, Sunshine Readers Storytime, crafts, games, AND MUCH MORE!
ALSO FREE! Come and hang out with the team from Comicare including Az Captain America, Az Tony Stark and Deadpool Cameo! https://comicare.org COMICARE is an Arizona non profit corporation that brightens the day of hospitalized children by delivering donated comic books.
Mental Health Superheroes is partnering with Comicare by providing a comic book collection point at Ryan's Race for you to donate kid-friendly comics. Cheer up a sick child, drop-off some comic books at Ryan's Race!
Strollers are welcome on campus, but please no scooters, rollerblades, or bikes.
These activities are for people only, sorry no pets :)
We need volunteers! sign up here -> https://signup.com/go/cxRahGo
Volunteers may also contact RyansRaceYouMatter@gmail.com for more information
Proceeds from the event will benefit the Andy Hull Sunshine Foundation, the Eagle Pride Marching Band, and Mental Health Superheroes, a non-profit organization dedicated to promoting mental health awareness and suicide prevention.
Thank you to our Sponsors!
- Knight Transportation, 3-G Construction, Ganem Financial, Shamrock Foods and Tower Hunter Executive Search
Director
contact: RyansRallyMHS@gmail.com
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5K Race
Details
At Sandra Day O'Connor - Course details TBD (includes t-shirt and finisher's medal, top 3 medals awarded for men's & womens overall winners)
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Distance:
5
km
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Start Time:
8:15 AM
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Type:
Coed
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10K Race
Details
At Sandra Day O'Connor - Course details TBD (includes t-shirt and finisher's medal, top 3 medals awarded for men's & womens overall winners)
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Distance:
10
km
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Start Time:
8:15 AM
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Type:
Coed
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1 Mile Fun Run
Details
At Sandra Day O'Connor - Suitable for all ages. Course details TBD (includes t-shirt and finisher's meda, top 3 medals awarded for men's & womens overall winners))
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Distance:
1
mi
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Start Time:
8:30 AM
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Type:
Coed
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Yoga for Mental Wellness (all abilities)
Details
This 45 minute class will be led by Alisha Rose, Certified Yoga Instructor and Registered Somatic Movement Therapist. Includes Yoga and mindfulness excercises. Please wear comfortable clothing & bring your own yoga mat if you have one. (includes event t-shirt)
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Distance:
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Start Time:
8:30 AM
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Type:
Coed
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Pound Fitness Class (all abilities)
Details
This 45 minute class will be led by Christine Appleton, Certified POUND Pro Instructor and L.E.A.N. Coach. POUND is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of drumming with slightly weighted drumsticks, called Ripsticks! POUND is perfect for any fitness level & can be modified & amplified as needed. Each class is inclusive, engaging, exciting and challenging. "My goal is to grow strangers into a group of fitness rebels that unite, encourage and inspire each other while relieving stress and making noise!" Christine Appleton. Please wear comfortable clothing (includes event t-shirt & loaner Ripsticks)
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Distance:
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Start Time:
8:45 AM
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Type:
Coed
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